Chicago’s Neighborhood Fitness Centers strives to be your lifelong partner in fitness and wellness by practicing the mantra “Be Healthy, Stay Healthy”.
HELP US PLAN OUR FALL & WINTER SERVICES BY COMPLETING A SHORT SURVEY!
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Getting started working out at HOME with us!
+ Sign up via WEB and receive a hyperlink in confirmation email
+ Press link on device- ZOOM app will auto-install on your device
+ No meeting ID or password needed
+ You do Not need to create a ZOOM account to participate
+ If it is your first class, after ZOOM is installed, you might need to press the link again to take you directly to class
+ For a more social experience allow your video to be seen and we can give you feedback and be more engaging
+ Mute your self once class starts- IMPORTANT- if you are not muted everybody can here you and your surroundings :) uh oh
+ Create a comfy space in your home to workout
+ Set up your device so we can see you and you can see us! (think full body and if you are standing or sitting- so a large circumference )
+ Create your own music playlist for sessions in your home
( unless otherwise instructed)
+ Your Wifi and age of electronic device will effect your experience
(some cause garbled voice, poor visual, time lags, and internet dropouts)
+ You can re-enter a session if it drops out
+ For a "bigger experience" you want to connect your device to your TV
+ Press link on device- ZOOM app will auto-install on your device
+ No meeting ID or password needed
+ You do Not need to create a ZOOM account to participate
+ If it is your first class, after ZOOM is installed, you might need to press the link again to take you directly to class
+ For a more social experience allow your video to be seen and we can give you feedback and be more engaging
+ Mute your self once class starts- IMPORTANT- if you are not muted everybody can here you and your surroundings :) uh oh
+ Create a comfy space in your home to workout
+ Set up your device so we can see you and you can see us! (think full body and if you are standing or sitting- so a large circumference )
+ Create your own music playlist for sessions in your home
( unless otherwise instructed)
+ Your Wifi and age of electronic device will effect your experience
(some cause garbled voice, poor visual, time lags, and internet dropouts)
+ You can re-enter a session if it drops out
+ For a "bigger experience" you want to connect your device to your TV
OUTDOOR OPTIONS
+ Advanced online sign-up REQUIRED
+ Face masks covering your nose & mouth MUST be worn at all times, including during exercises
+ Come dressed in your workout attire. Showers will not be available before or after class.
+Lockers will only be available for storing items
+ Meet at designated spot listed in the class description
+ We will increase class schedule based on Participation
+ Advanced online sign-up REQUIRED
+ Face masks covering your nose & mouth MUST be worn at all times, including during exercises
+ Come dressed in your workout attire. Showers will not be available before or after class.
+Lockers will only be available for storing items
+ Meet at designated spot listed in the class description
+ We will increase class schedule based on Participation
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+ Limited class capacity
+ Online reservations will start 48 hours in advance
+ Reservations are strongly recommended
+ Space will be limited for walk ins
+ Due to the limited capacity available, please cancel your reservations up to 60 minutes prior to class if you're unable to attend
+ Face mask covering your nose & mouth will be required while exercising
+ Bring your own water bottle. Drinking fountains will be limited to bottle filling
+ Locker Rooms will be limited to storing items, using the washroom, & washing hands
+ Online reservations will start 48 hours in advance
+ Reservations are strongly recommended
+ Space will be limited for walk ins
+ Due to the limited capacity available, please cancel your reservations up to 60 minutes prior to class if you're unable to attend
+ Face mask covering your nose & mouth will be required while exercising
+ Bring your own water bottle. Drinking fountains will be limited to bottle filling
+ Locker Rooms will be limited to storing items, using the washroom, & washing hands
